Workplace Ergonomics

The human body is a fragile system, and we put many demands on it every day. Activities like reaching to get supplies off of a shelf, sitting in front of a computer for hours every day, and moving heavy products around the shop can all take a toll on our bodies. In this two-day workshop, you will learn how to make your environment as ergonomic as possible in order to make daily tasks easier on your body and mind.
  • Define ergonomics and the types of injuries that result from unresolved ergonomic hazards
  • Learn how to find out what legislation and regulation applies to their area
  • Explore some different ways that workplaces can address ergonomic issues.
  • Get a framework that you can adapt and use for your ergonomic efforts
  • Identify stages of the ergonomic cycle
  • Get various methods and tools to identify ergonomic hazards
  • Learn three key methods of hazard resolution
  • Identify basic components of an ergonomic environment
  • The Role of Ergonomics in Your Workplace
  • The Ergonomic Assessment Cycle
  • Identifying and Assessing Ergonomic Hazards
  • Developing a Plan to Address Ergonomic Issues
  • Identifying and Implementing Solutions
  • Obtaining Employee Buy-In
  • Tips for Successful Implementation
  • Reviewing Your Ergonomics Program
  • Basic Ergonomic Principles
  • Optimal Sitting and Standing
  • Safe Lifting and Transporting
  • Ergonomic Workstations
  • Safe Tool Selection and Use
  • Creating an Ergonomic Environment
  • Bringing It All Together
360 AZN (VAT excluded)
16 hours
Azerbaijani, Russian or English

28 M/St, Baku Central Hub • Pushkin Street, Demir Yol Plaza, 15,16th floors • Baku AZ1010, Republic of Azerbaijan

T: (994 12) 599-00-61 • T: (99412) 599-00-62 • T: (99412) 599-00-63 •

2013- GRBS®

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